All Health & Wellness articles

Hairstylist Kellie Wolf styling a client's hair.
East Kootenay, Kimberley, Health & Wellness, Small Business Wolfy’s Hair Den is open and fixing COVID hairdos in Kimberley

Pandemic bad haircuts and lessons learned by Kellie Wolf, owner of Wolfy’s Hair Den in Kimberley

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Virginia Rasch sitting in garden with dog.
East Kootenay, West Kootenay, Agriculture, Environment, Health & Wellness 14 benefits of a Pandemic Garden

This year plant a Pandemic Garden to help the dual crises of coronavirus and climate change

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Packaging and product of Seedz Crackers.
East Kootenay, Cranbrook, Cuisine, Health & Wellness, Retail, Small Business Cranbrook’s crackers have healthy Seedz worth snacking on

Mal Paterson, owner of Seedz Crackers in Cranbrook, B.C., discusses why her snack is compelling for people with food allergies

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Owners of Fernie Distillers standing in their distillery room.
East Kootenay, Fernie, Invermere, Kimberley, West Kootenay, Revelstoke, Health & Wellness Kootenay distilleries are doing their part to help us in the COVID-19 pandemic

Four Kootenay distilleries are turning an alcoholic byproduct into a critically short commodity: Hand sanitizer for FREE!

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Interior of gym with exercise equipment.
East Kootenay, Cranbrook, Health & Wellness Find your tribe at The Den Performance Training Centre in Cranbrook

The Den, a new fitness centre in Cranbrook, empowers people of all ages to embrace their best self

by Julie Matchett
Nikki Luxton smiles while holding the handle of the door to enter Studio Bronze.
West Kootenay, Castlegar, Health & Wellness, Small Business Get your glow on at Studio Bronze in Castlegar

Nikki Luxton, owner of Studio Bronze in Castlegar, B.C., provides tanning after work and on weekends

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The facade of Rest Assured Kootenay Floats is triangular with many windows on its face. A rainbow climbs over the roof of the house with a darkened sky lingering in the distance.
West Kootenay, Castlegar, Health & Wellness, Small Business The only floatation therapy centre in the Kootenays is making waves

Daniel Messett, vice president and co-owner of Rest Assured Kootenay Floats in Castlegar, B.C., is looking to sail into the sunset

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Darla Sparrow has sandy blonde hair and wears brown glasses.
East Kootenay, Kimberley, Health & Wellness, Small Business Mandala Birth has doulas in Kimberley

Darla Sparrow, owner and founder of Mandala Birth in Kimberley, B.C., has expanded her business as a doula

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Woman sleeping in bed.
West Kootenay, Castlegar, Health & Wellness Opening of Castlegar Sleep Centre offers sweet dreams

The Castlegar Sleep Centre provides patients with consultations and sleep diagnostic services

by Julie Matchett
Rural Evidence Review logo, with health care building in background.
East Kootenay, West Kootenay, Health & Wellness Have your say on rural health care challenges

The Rural Evidence Review survey aims to better understand and provide rural health care planning in British Columbia

by Julie Matchett
Heidi Lettrari, general manager, and Stefan Lettrari, production manager, of Kaslo Sourdough enjoy a tasty snack while perched on top of a local peak.
West Kootenay, Kaslo, Health & Wellness Study shows Kaslo Sourdough pasta good for gut health

A joint research study with the University of Calgary has confirmed that sourdough pasta can be part of a beneficial diet

Amy Keonen sitting outside at table.
West Kootenay, Castlegar, Education, Entertainment and Hospitality, Health & Wellness, Small Business Community connection for women in Castlegar

Her HQ is a unique women-centred co-working and personal growth space in downtown Castlegar

by Julie Matchett
Happy Gut water kefir is a live probiotic sparkling beverage.
West Kootenay, Castlegar, Health & Wellness, Small Business Happy Gut on Dragons’ Den

Leeza Zurwick, owner of Happy Gut in Castlegar, B.C., will be on CBC’s Dragons’ Den on November 21, 2019

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Brydon Roe, Anne Murphy and Graham Harper are holding a black shade with an image of a dragon on it on Dragons’ Den on October 17.
West Kootenay, Revelstoke, Health & Wellness, Retail, Small Business Kootenay company sails to victory on Dragons’ Den

Shade Sails Canada is making waves and lots of shade sails in Revelstoke

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A black-and-white headshot of Chelsea Boyd Gibson
East Kootenay, Kimberley, Health & Wellness, Retail, Small Business, Influential Women in Business Chelsea Boyd Gibson is an entrepreneur twice over

Kimberley’s Chelsea Boyd Gibson came back home to run two businesses, Meadowsweet Photography and Meadowsweet Yoga & Wellness.

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Two pilots in cockpit of small plane.
East Kootenay, Cranbrook, Health & Wellness East Kootenay region Save-On-Foods stores raise $19,390 for Angel Flight East Kootenay

Angel Flight East Kootenay is a non-profit charity dedicated to flying patients to medical appointments in Kelowna

Anna Lamb is the co-owner of Pro-Fitness, and is one of our 2019 influential women in business.
East Kootenay, Cranbrook, Health & Wellness, Small Business, Influential Women in Business Anna Lamb is an influential woman in the Kootenays

Anna Lamb works with her family to make their Cranbrook gym welcoming and customer-oriented.

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Bona Fide, in Golden, B.C., supplies locals (and online customers) find quality gifts for their feminine family members and friends.
East Kootenay, Golden, Health & Wellness, Retail, Small Business Bona Fide in Golden, brings a big city feel

Morgan Jmaiff’s new business offers locals Canadian-owned brands, locally-made vendors and access to eco-friendly companies.

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Lynn Hiscoe offers connection, compassion and community in the Creston Valley through her new business, emPoweredlives.
East Kootenay, Creston, Health & Wellness, Small Business Social entrepreneur starts a new business in the Creston Valley

Lynn Hiscoe seeks to empower lives through her new business based in the Creston Valley

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Katherine Spring is standing next to an examination table where she serves her clients.
East Kootenay, Cranbrook, Health & Wellness, Small Business, Influential Women in Business Katherine Spring truly cares

Katherine Spring started her company, Arch Allure Microblading, from scratch and has been warmly welcomed by the Cranbrook community

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WIth a big smile, Karey Pion is mixing a tub of ingredients.
East Kootenay, Fernie, Health & Wellness, Retail, Small Business The best soaps, the best life

With a thriving family and a thriving business, Karey Pion provides Soco Soaps to more than 40 markets in Canada, including hometown Fernie

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Small one-storey office building.
East Kootenay, Cranbrook, Health & Wellness Cranbrook Society for Community Living moves to new premises

The Cranbrook Society for Community Living has been busy - a new move, a new logo, a new website and a retirement

Shawna L’Heureux, owner of Zen Mountain Float + Wellness, was an Influential Woman in Business award winner in 2019.
East Kootenay, Kimberley, Health & Wellness, Small Business Shawna L’Heureux restores the Kootenays one float at a time

Shawna L’Heureux, owner of Zen Mountain Float + Wellness in Kimberley, is an expert in all things skin. She’s also one of Kootenay Business’s 2019 Influential

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College of the Rockies’ Bachelor of Science in Nursing (BSN) instructor, Daniel Wiens, presented at a prestigious Bioethics Conference held at Oxford University.
East Kootenay, Cranbrook, Education, Health & Wellness College of the Rockies Nursing instructor presents at Oxford

Presentation focused on inequities in health care around the world

Judy Banfield of Nelson, in a garden
West Kootenay, Nelson, Health & Wellness, Small Business, Influential Women in Business, Kootenay Influencers Judy Banfield listens

Judy Banfield of Nelson has long been a source of support and influence for people at their most vulnerable times: infancy, youth, parenthood and advanced age.

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Heather Lang holds a small sign for Root 93 Dental Centre
East Kootenay, Invermere, Health & Wellness Root 93 smile makers

Root 93 Dental Centre provides more access to dental care in the Columbia Valley

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Little girl taking a bundle of lettuce from a farmer's market vendor.
East Kootenay, West Kootenay, Cuisine, Financial, Health & Wellness Increasing access to locally grown food

Columbia Basin Trust increases its support for farmers’ markets coupon program

Large crane removing a mobile home from plot of land.
East Kootenay, West Kootenay, Developments, Financial, First Nations , Health & Wellness More affordable housing options for First Nations

The Trust provides $2.9M to build 43 new units, improve 88 existing ones

The Centre for Rural Health Research team.
East Kootenay, West Kootenay, Health & Wellness Rural Evidence Review — Health Service Planning Through a Rural Lens

The goal of the Rural Evidence Review (RER) project is to work with rural citizens to provide high quality, useful evidence for rural health care planning in BC

The two owners, Petra and Tiffany Ware, are standing in their store with body care products on shelves behind them.
East Kootenay, Cranbrook, Health & Wellness, Retail, Small Business Your nose knows the difference in natural body care products

Petra Naturally in Cranbrook, B.C., expanded to offer even more natural bath and body products and loose teas

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(from left) Kathy Cloutier, Paper Excellence Canada; Brenna Baker, East Kootenay
Health Foundation, Gavin Baxter, Skookumchuck Pulp Mill
East Kootenay, Cranbrook, Financial, Health & Wellness Paper Excellence donates to East Kootenay Foundation for Health

Paper Excellence Canada has contributed a $25,000 donation to the East Kootenay Foundation for Health

Eight College of the Rockies students have earned eligibility to be certified as Canadian Society for Exercise Physiology Personal Trainers. Pictured (l-r) Shady Shafik, Jani Vogell (instructor/examiner), Bradley Spurge, Jacqueline Adkins, Jessica Derheim, Andrea Older, Kat Wilkinson, Reanna Bonomo, Jireh Lastimosa.
East Kootenay, Cranbrook, Education, Health & Wellness Eight Kinesiology students eligible for CSEP personal training certification

College of the Rockies students have access to certification earlier than at many institutions

The Summit Trail Makers Society will be improving access to Azure Lake with support from Columbia Basin Trust’s Trail Enhancement Grants.
East Kootenay, West Kootenay, Developments, Environment, Health & Wellness, Tourism Get outside! Basin trails to see improvements

The Trust increases recreation opportunities with $484,000 for 29 trail projects

Katie Jackson is the owner of Next Level Fitness in Sparwood, B.C.
East Kootenay, Sparwood, Health & Wellness Next Level Fitness has upped its game

Katie Jackson, owner of Next Level Fitness in Sparwood, B.C., has a bright new studio and fun, unique classes

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College of the Rockies Mountain Adventure Skills Training students conducted applied research on tree well extraction techniques under the supervision of instructor Brian Bell (front, second from right) and Rob Whelan from CHM Heli-Skiing & Summer Adventures (far right)
East Kootenay, Cranbrook, Education, Health & Wellness Student-led research helps improve safety protocols in backcountry

College of the Rockies and CMH Heli-Skiing & Summer Adventures release research results on best practices for tree-well rescues

Nurses looking after patients in a mock hospital ward.
East Kootenay, Cranbrook, Kimberley, Health & Wellness College of the Rockies — News and Notes

Bachelor of Science nursing students busy with mock mass casualty simulation; latest Fire Services certificate graduating class in Kimberley

Tiny Greens in Nelson, B.C. Growing microgreens for local restaurants and homes.
West Kootenay, Nelson, Agriculture, Cuisine, Health & Wellness, Small Business Tiny Greens grow in Nelson, B.C.

Matt Kelk’s new business supplies local residents with microgreens year-round.

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Ron Toyota is the mayor of Creston and the contact person for economic development in the town and the surrounding valley.
East Kootenay, Creston, Health & Wellness Committed to a better Creston

Readily available health care and prompt emergency response are high priorities for the Town of Creston’s residents and administration.

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The Kootenay East Regional Hospital.
East Kootenay, Financial, Health & Wellness Kootenay East Regional Hospital District Adopts 2019 Budget

The total budget is $6,586,460 which includes new approvals for just over $2.4 million in capital expenditures and $3.2 million for unfinished capital projects.

Adrian Bergles is the chief administrative officer of Canal Flats
East Kootenay, Canal Flats, Developments, Health & Wellness, Retail, Technology Growth and opportunity in Canal Flats

The economic recovery in Canal Flats presents exciting opportunities to shape the future of the village and the Columbia Valley.

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Katrine Conroy, MLA for Kootenay West.
West Kootenay, Developments, Health & Wellness Improving health-care services for people in West Kootenay Boundary

A new ambulatory care area and expanded pharmacy at Kootenay Boundary Regional Hospital (KBRH) have been approved by the provincial government.

Bachelor of Nursing students.
East Kootenay, Cranbrook, Education, Health & Wellness College of the Rockies nursing students embarking on Geneva field trip

Students will network with leading global health experts

Pictured (l-r) Keon Chung, Just Music; Cori Andrichuk; Carey Fraser; Sjaane Beattie, co-owner Kootenay Life Cycle; and Trevor Zak, owner Fitness Inc.
East Kootenay, Cranbrook, Entertainment and Hospitality, Financial, Health & Wellness College of the Rockies Avalanche prepare for PACWEST; students raise money for mental health

COTR Avalanche volleyball teams are preparing to not only compete, but host, the 2019 PACWEST Volleyball Championship

Tourism students at College of the Rockies.
East Kootenay, Cranbrook, Health & Wellness, Tourism College of the Rockies: News and Notes

First-year nursing students are holding a Health Awareness Fair, February 7; Tourism Management students off to provincial finals

Dr Nelson sitting on a chair looking into the camera
East Kootenay, Cranbrook, Kimberley, Health & Wellness, Top 10 Business People Dr. Eric Nelson

Dr. Eric Nelson has two dental offices in the East Kootenay and prides himself on balancing his work and family life.

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Group shot of donors, holding large cheque.
East Kootenay, Cranbrook, Financial, Health & Wellness Cranbrook Multi-Sport Indoor Facility receives $5000 donation

The Multi-Sport Indoor Facility will provide increased opportunities for physical activity in the community and help develop local athletes.

Marnie Kramer, College of the Rockies Bachelor of Science in Nursing instructor.
East Kootenay, Cranbrook, Education, Health & Wellness College of the Rockies instructor receives Social Sciences and Humanities Research Council grant

Marnie Kramer’s research aimed at improving nursing regulatory exam outcomes

Angela Ross and Dan Steele
East Kootenay, Invermere, Cuisine, Health & Wellness, Retail, Small Business Sobeys welcomes Angela’s Organic Pasta

Angela’s Organic Pasta in Invermere blends authentic methods with good-for-you ingredients. Its products are soon to be on Sobeys' shelves.

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