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Recent Health & Wellness articles

Packaging and product of Seedz Crackers.
East Kootenay, Cranbrook, Cuisine, Health & Wellness, Retail, Small Business

Cranbrook’s crackers have healthy Seedz worth snacking on

Mal Paterson, owner of Seedz Crackers in Cranbrook, B.C., discusses why her snack is compelling for people with food allergies

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Owners of Fernie Distillers standing in their distillery room.
East Kootenay, Fernie, Invermere, Kimberley, West Kootenay, Revelstoke, Health & Wellness

Kootenay distilleries are doing their part to help us in the COVID-19 pandemic

Four Kootenay distilleries are turning an alcoholic byproduct into a critically short commodity: Hand sanitizer for FREE!

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Interior of gym with exercise equipment.
Business Beat, East Kootenay, Cranbrook, Health & Wellness

Find your tribe at The Den Performance Training Centre in Cranbrook

The Den, a new fitness centre in Cranbrook, empowers people of all ages to embrace their best self

by Julie Matchett
Nikki Luxton smiles while holding the handle of the door to enter Studio Bronze.
Business Beat, West Kootenay, Castlegar, Health & Wellness, Small Business

Get your glow on at Studio Bronze in Castlegar

Nikki Luxton, owner of Studio Bronze in Castlegar, B.C., provides tanning after work and on weekends

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The facade of Rest Assured Kootenay Floats is triangular with many windows on its face. A rainbow climbs over the roof of the house with a darkened sky lingering in the distance.
West Kootenay, Castlegar, Health & Wellness, Small Business

The only floatation therapy centre in the Kootenays is making waves

Daniel Messett, vice president and co-owner of Rest Assured Kootenay Floats in Castlegar, B.C., is looking to sail into the sunset

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Darla Sparrow has sandy blonde hair and wears brown glasses.
East Kootenay, Kimberley, Health & Wellness, Small Business

Mandala Birth has doulas in Kimberley

Darla Sparrow, owner and founder of Mandala Birth in Kimberley, B.C., has expanded her business as a doula

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Woman sleeping in bed.
Business Beat, West Kootenay, Castlegar, Health & Wellness

Opening of Castlegar Sleep Centre offers sweet dreams

The Castlegar Sleep Centre provides patients with consultations and sleep diagnostic services

by Julie Matchett
Rural Evidence Review logo, with health care building in background.
Business Beat, East Kootenay, West Kootenay, Health & Wellness

Have your say on rural health care challenges

The Rural Evidence Review survey aims to better understand and provide rural health care planning in British Columbia

by Julie Matchett
Heidi Lettrari, general manager, and Stefan Lettrari, production manager, of Kaslo Sourdough enjoy a tasty snack while perched on top of a local peak.
Business Beat, West Kootenay, Kaslo, Health & Wellness

Study shows Kaslo Sourdough pasta good for gut health

A joint research study with the University of Calgary has confirmed that sourdough pasta can be part of a beneficial diet

Amy Keonen sitting outside at table.
Business Beat, West Kootenay, Castlegar, Education, Entertainment and Hospitality, Health & Wellness, Small Business

Community connection for women in Castlegar

Her HQ is a unique women-centred co-working and personal growth space in downtown Castlegar

by Julie Matchett

Promoted Health & Wellness businesses

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