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Recent Cuisine articles

Jess Paloposki, owner of Mamacita’s Empanadas in Golden, B.C., standing in front of sign.
East Kootenay, West Kootenay, Cuisine, Small Business

Oh, Mamacita! Building a specialty food business at Mamacita’s Empanadas

Jess Paloposki first started selling Argentinian empanadas as a side hustle. Mamacita’s Empanadas is now selling these frozen pastries throughout the Kootenays

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Treanne and Shaun See stand in front of a black and transparent sign that reads Jaffray-Baynes Lake Farmers’ Market. There is greenery in the background as well as a red barn with white doors.
East Kootenay, Cuisine, Small Business, Tourism

The Kootenay’s original farmers’ market is stronger than ever

Treanne See, market manager for the Jaffray-Baynes Lake Farmers’ Market, explains how this historic market is still the standard bearer across the Kootenays

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The Cardinal family sitting under a tree with their dog.
East Kootenay, Creston, Agriculture, Cuisine, Entertainment and Hospitality

Fun and fermenting at Red Bird Winery in Creston

For the Cardinals, building a winery was both a passion and a desire that they have turned into reality with Red Bird Estate Winery

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Expansive view of Mountain Soul Vineyard showing vines and distant mountains.
East Kootenay, West Kootenay, Agriculture, Cuisine, Entertainment and Hospitality, Small Business, Tourism

Pay a visit to these wineries and vineyards in the Kootenay region of B.C.

The Kootenays are an emerging wine region in B.C. Here’s a list of the 8 Kootenay wineries—and 2 meaderies

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Becky McArthur (left) and Robyn Hansen are proud owners of their second business together—Twisted Peaks, a frozen yogurt shop in Cranbrook, B.C.
East Kootenay, Cranbrook, Cuisine, Entertainment and Hospitality, Small Business

Family and fro-yo at Twisted Peaks in Cranbrook

When twins Robyn Hansen & Becky McArthur bought their first business, they each had toddlers. Now, they’re serving up frozen yogurt alongside their teenagers

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Interior of the Grist and Mash Brewery, showing tables, bar along one wall.
East Kootenay, Kimberley, Cuisine, Entertainment and Hospitality

Kimberley’s Grist & Mash Brewery hits all the right notes

It’s all about community at the Grist & Mash Brewery, where guest brews are regularly on tap and local musicians and artists are welcomed.

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