Shape up

by

Michelle Brown, former owner of Curves, is whipping Trail residents into shape with her new business, Better Health Fitness.

The centre is open to ladies only, and features aerobic and strength training, hydraulic resistance machines and a healthy motivational ambience. Brown prides herself on the fact that clients of all shapes, sizes and ability levels can feel comfortable working out at Better Health Fitness.

The facility is located at 1205 Bay Avenue in Trail, and is open from Monday to Friday, 6:30 a.m. to 6 p.m., and on Saturdays from 8 a.m. until noon. To find out more, give Better Health Fitness a call at 250-368-1955.

Danielle Cameron

Danielle Cameron is a writer and web editor for several publications and has been practising as a Certified Herbal Practitioner since 2005. View all of Danielle Cameron’s articles

Related articles

Business Beat, East Kootenay, West Kootenay, Education First bilingual youth Science & Tech Program launched in Kootenays by KAST

Celebrating Kootenay biodiversity, the GLOWS program is part of Science Literary Week 2020

by Julie Matchett
Business Beat, East Kootenay, Cranbrook, Entertainment and Hospitality Passionate Cranbrook influencer named general manager of local hotel

The Heritage Inn Hotel & Convention Centre welcomes Jennifer Bouchard to the team

by Julie Matchett
Business Beat, West Kootenay, Castlegar Castlegar’s Economic Development Strategy requires feedback from residents

A community survey is being conducted to help develop a vision of Castlegar’s future

by Julie Matchett
View all articles

Comments