Looking to shape up?

— Photo courtesy Nicki McIntosh

If you're a resident of Golden who's are looking to up your fitness level and have fun, look no further than Shape Up Fitness. Owned by Nicki McIntosh, the business provides group classes and personal training. McIntosh is a B.C.R.P.A.-certified personal trainer; fitness has been a passion for much of her life, before she ultimately decided to make it her career as well.

McIntosh currently runs her classes and training sessions in Golden's elementary schools and Golden's Body Quest Health and Fitness, and hopes to obtain her own space in the future. 

"I feel I am pursuing a very positive idea and I am very motivated to aid people in reaching their health and fitness goals with intentions of maintaining a happy and healthy community," said McIntosh.

Contact McIntosh by phoning 250-439-9687, or via email.