Heating up

Kristi McRae opened her new yoga studio, One Love Hot Yoga, just this past December in Kimberley.

Hot yoga is an effective method of exercise, with the lessons taking place in a hot, humid room. The heat allows the body’s muscles and connective tissues to relax and provides a deeper stretch. McRae hosts a Give Back class on the first Wednesday of every month, with the proceeds going to  the Kimberley/Cranbrook United Way. To find out more, visit onelovehotyoga.ca.

Related articles

Business Beat, East Kootenay, West Kootenay, Education First bilingual youth Science & Tech Program launched in Kootenays by KAST

Celebrating Kootenay biodiversity, the GLOWS program is part of Science Literary Week 2020

by Julie Matchett
Business Beat, East Kootenay, Cranbrook, Entertainment and Hospitality Passionate Cranbrook influencer named general manager of local hotel

The Heritage Inn Hotel & Convention Centre welcomes Jennifer Bouchard to the team

by Julie Matchett
Business Beat, West Kootenay, Castlegar Castlegar’s Economic Development Strategy requires feedback from residents

A community survey is being conducted to help develop a vision of Castlegar’s future

by Julie Matchett
View all articles

Comments