Customized fitness
Mark Slessor is a 51-year-old bodybuilder, certified trainer, experienced gym manager, and as of May 15, owner of Performance Fitness in Trail, B.C. Conveniently for Slessor, business has been a little slow over the summer, allowing him to make small changes and upgrades with minimal disruption for his clients. The facility has been deep-cleaned and stocked with some new equipment, and new personal training packages have been developed. September is a great time to begin a customized program tailored for specific health, nutrition and fitness goals, based on individual starting points.
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