Inside Cycle Barre Studio’s community-first approach to fitness

This Sparwood studio blends cycling, barre, and mobility with an atmosphere built on support

Cycle Barre Studio makes fitness feel approachable. — Photos courtesy of Lindsey Smith

Lindsey Smith didn’t set out to open “just another gym” in Sparwood. Her dream was to create a space people would genuinely enjoy walking into. Drawing from her own fitness journey, she shaped Cycle Barre Studio around the idea that movement should feel empowering, not intimidating. By blending cycling, barre, stretch, and mobility, Smith offers classes that build strength while keeping the experience energizing and sustainable.

Since opening, Cycle Barre Studio has grown into more than a workout space. It’s a community hub fueled by upbeat music, thoughtful programming, and real connection. Clients gain physical strength, but they also build confidence, consistency, and friendships. Whether someone is brand new to fitness or easing back in after time away, the atmosphere is welcoming, inclusive, and grounded in support rather than comparison. We sat down with Smith to learn more about her venture.

Can you introduce yourself and tell us your role at Cycle Barre Studio?

Hi! I’m Lindsey, the owner and instructor at Cycle Barre Studio. I wear a lot of hats—from teaching spin, barre, stretch and flow classes, to programming, events, collaborations, and everything behind the scenes. At the heart of it, my role is creating an environment where people feel strong, supported, and genuinely excited to move their bodies.

What inspired you to open Cycle Barre Studio, and why this concept?

I wanted to create a space that felt less intimidating than traditional gyms and more like a community you actually want to show up for. Cycle Barre Studio was inspired by my own fitness journey and the realization that workouts should feel empowering, fun, and sustainable—not punishing. Blending cycling, barre, stretch, and mobility allows people to build strength, confidence, and consistency while still enjoying the process.

How would you describe the experience someone can expect walking into a class for the first time?

Welcoming, energetic, and judgment-free. From the moment you walk in, you’ll feel the vibe—upbeat music, encouraging energy, and a space where everyone belongs. Whether it’s your first workout ever or your hundredth, you’re supported, guided, and reminded that you’re doing something great for yourself.

What misconceptions do people often have about cycling or barre before they try a class?

A big one is that you have to already be “fit” or experienced to keep up. Another is that cycling is only about cardio or that barre is “easy.” In reality, both are scalable, effective, and challenging in the best way—and you’re always in control of your own intensity.

What changes or growth have you noticed in your clients since they started coming regularly?

The confidence shift is huge. Clients get stronger physically, but they also start trusting themselves more, in class and outside of it. I see people standing taller, pushing past mental blocks, building consistency, and forming real friendships. It’s so much more than fitness.

What’s been the most rewarding part of running a fitness studio?

Watching people show up for themselves and for each other. Seeing clients walk in nervous and later walk out glowing, proud, and connected never gets old. Building a community that supports, uplifts, and celebrates one another is by far the most rewarding part.

What sets Cycle Barre Studio apart from other fitness offerings in the region?

We focus just as much on community and experience as we do on the workout. Classes are fun, themed, and thoughtfully programmed, but the real magic is the environment—supportive, inclusive, and welcoming. It’s a place where fitness meets connection, not comparison.

Who do you see as your typical client, and who might be surprised to find it’s a great fit for them?

Our typical client is someone looking for strength, structure, and a positive space to move. That said, people are often surprised that beginners, seniors, and those returning to fitness after a break feel just as at home here. The variety and flexibility make it accessible to so many different bodies and lifestyles.

How do you build community and keep people motivated beyond the workout itself?

Through connection. We host themed classes, social events, collaborations with local businesses, challenges, and little moments of celebration. People don’t just come for the workout, they come because they feel seen, supported, and part of something bigger.

What’s coming up next for Cycle Barre Studio?

More growth, more community events, new class offerings, and continued collaborations with local businesses. I’m always looking for ways to evolve the studio while staying true to our core—movement, connection, and making fitness feel exciting and approachable.